Wellness - Adulting School

Real Food for Real People: Nutrition Success for Life

Real Food for Real People: Nutrition Success for LifeDanni Whittaker, Chef, PT, competitor, sponsored athlete, nutrition expertEverything you need to know to achieve long term success with your nutrition and create a healthy lifestyle

Weight Loss for Life with Mini Habits

Weight Loss for Life with Mini HabitsStephen Guise, Laura AvnaimStop Dieting, Make Healthy Living Easy, and Form New Habits

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

Nutrition Masterclass: Build Your Perfect Diet & Meal PlanFelix Harder, Health & Fitness Coach | Best-Selling InstructorLearn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

Mindfulness Practitioner Course (Level I, II, III & Master)

Mindfulness Practitioner Course (Level I, II, III & Master)Kain Ramsay, Achology LtdBecome an Achology Certified Mindfulness Practitioner & Learn Everything you need to know about Practicing Mindfulness

Reiki Level I, II and Master Certification | Energy Healing

Reiki Level I, II and Master Certification | Energy HealingMelissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, SpeakerBecome a Certified Usui Reiki Practitioner | Heal Yourself, Family, Friends, Clients, Pets and More with Energy Healing!

Double Your Confidence & Self Esteem - Complete Blueprint

Double Your Confidence & Self Esteem - Complete BlueprintJimmy Naraine, Winner of Udemy's Innovation Award & 105,000 studentsConfidence. Self Esteem. Social Skills. Social Success. Social & Inner Confidence. Body Language. Charisma. Influence.

Mental Health and Neuroplasticity: Change your Brain

Mental Health and Neuroplasticity: Change your BrainEmma McAdam, Licensed Marriage and Family Therapist10 Alternatives to Medication to improve Mental Health - Research backed treatments for Depression and Anxiety

Freeing Ourselves With Mindfulness - with Tara Brach

Freeing Ourselves With Mindfulness - with Tara BrachTara Brach, Ph.D., Clinical Psychologist, Meditation Teacher, AuthorUsing mindfulness and meditation to heal harmful habits, attachments, and addictions

Love Your Life: Find Strength in Vulnerability and Thrive

Love Your Life: Find Strength in Vulnerability and ThriveKellie Edwards, Psychologist, Mindfulness Teacher & EMDR CoachBe the Authentic Person you are Meant to be: How to Make Friends with Your Vulnerability for a Robust, Wholehearted Life

Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed

Sleep Hacking Masterclass: Sleep Faster and Feel RefreshedJasper Ribbers, Danny FloodSleep Hacking: Use Simple solutions to cure sleep deprivation, improve health and mood, gain more energy and sleep well

Confessions of an ex procrastinator

Confessions of an ex procrastinatorGregory Caremans - Brain Academy, Neurocognitive and Behavioral ExpertBeat procrastination with the latest scientific findings in habits, self-control, willpower and temptation.

Aromatherapy-For An Organically Clean Green Home.

Aromatherapy-For An Organically Clean Green Home.Mark Perren-Jones, Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,Using Aromatherapy And Essential Oils, Learn How To Make Your Own Natural Cleaning Products To Clean Your Entire Home!

Essential Cooking Skills

Essential Cooking SkillsViorel Copolovici, Cooking InstructorCook like a pro, master the basic techniques used in the World's culinary industry! Key Techniques - Part 1

More Essential Cooking Skills

More Essential Cooking SkillsViorel Copolovici, Cooking InstructorCook like a pro, master the basic techniques used in the World's culinary industry! Key Techniques - part 2